Diary of a Mad Triathlete

If I tri'd right now, I suspect I'd be one of these 15 : Study: Triathlons can pose deadly heart risks By Marilynn Marchione, AP Med...

It was a pretty rough week -- ran five miles a week ago on Monday, then slacked off all week. Felt MS-y as hell all week, with sore muscles,...

I'm getting there. Slowly, but getting there. A dozen miles here, a dozen there ... and pretty soon, you're at 30-40 per week. It...

Stuck in Town Meeting for most of the day. Sigh. Trying to get some work done. So far, it's two big and good votes (keep a penny tax for...

Took Lisa down to the hospital for her second hand surgery today. Enjoyed my first ice-slip of the entire year -- right down on the elbow. O...

Went for another 5-K tonight. I'm dragging in the mornings, so it seems to make sense. At least, it usually makes sense, but not so much...

A long time since I had a night run. Seems like I've run in the early morning forever. But I tried it on Wednesday, and it worked out OK...