Another run this morning. Shoulder blade was the tiniest bit tight, and my left knee was pulling a bit, kept waiting for something catastrophic to happen. Nothing. I warmed up after a mile or so. Held myself to three miles, which is fine. Not great; just fine. And I think I'll be happy to be just fine for quite some time. The exercise just makes all the difference in the world.
Deal du jour: Went into Brattleboro yesterday to pick up a prescription (and to take Will to the game store so he could spend some birthday money). Stopped by the co-op's bulk outlet and scored -- ta-da! -- 50 pounds of oats for only $20.
That's a lot of oats.
Can't resist this one:
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