Monday, May 7, 2007

Back in the Saddle

So to speak, anyway.

Ran a quick-ish 5K this morning (8:22/mile) and went to the gym, which has re-opened. Did a quick bike workout there and headed for home, since Lisa had some stomach crud last night and pool will be closed another week. Felt good to be back into exercise/diet mode, though. Had a PowerGel for pre-run breakfast, omelet and toast for brunch.

Lot of things needing attention. Have to go to New Hampshire later this afternoon for the day job, then pick up various coop parts. Motherboard needs replacing on laptop. Thank-you notes for New York conference need writing. John needs more algebra problems, and Will needs some new clothes. Have to take cans by recycling center, trash to transfer station and shirts to dry cleaners.

Ack! More later.

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